Surviving a cardiac arrest can be life-changing, marking the beginning of a multifaceted journey. Beyond surviving, the survivors encounter various challenges and the path to recovery involves navigating physical, emotional, and practical complexities.
No matter what stage of recovery you are at, we are here to provide the support and resources you need for a better quality of life.
Please find some important resource links below to help you guide through your journey.
Understanding a cardiac arrest
Explore the British Heart Foundation (BHF)’s ‘Cardiac arrest’ section, a repository of information, covering FAQs, comprehensive details on symptoms and causes of a cardiac arrest, detailed insights into immediate, mid-term, and long-term recovery, and guidance in seeking medical assistance.
One of the best things survivors and others affected by a sudden cardiac arrest can do is to join a survivor support group. Many report that it has helped them adjust, both emotionally and physically, to their new lives as survivors and if you are in the UK and have been affected by a sudden cardiac arrest you can join Sudden Cardiac Arrest UK (SCA UK)’s Facebook support group.
The site provides useful insight and practical help on a range of issues, from driving, insurance, dental treatment, brain injuries, to counselling.
BHF’s Heart Helpline connects you to a qualified nurse and offers you a place to share your experience and receive guidance on your cardiac arrest recovery journey. Call 0808 802 1234 (freephone). The nurses are available to speak on weekdays 09:00-17:00. You can also write to them at hearthelpline@bhf.org.uk or chat online.
Living with a cardiac condition
Sudden Arrhythmic Death UK (SADS UK) assists SCA survivors by providing the opportunity to speak with qualified counsellors and arranging peer support.
Cardiac Risk in the Young (CRY) provides tailored resources and support specifically designed for young cardiac arrest survivors, ranging from ages 12-35 years old.