You’ve seen Oti dancing the #ResusCPRChallenge, now watch the video that inspired it!
Learning CPR is an important life-skill that could help you to save a life. This fun video with a serious message shows how easy it is to learn bystander CPR.
5 steps to save a life featuring Connor Swindells
Watch the full Connor Swindells advert for the Restart A Heart campaign
The #ResusCPRChallenge featuring Oti Mabuse
Using the Connor film as inspiration, the talented Oti Mabuse has created a memorable dance for her TikTok followers to show the 5 steps of CPR.
Now it's your turn!
Whether you want to recreate Oti’s moves, emulate Connor or create a dance of your own – all we ask is that you incorporate these 5 important CPR steps:
1. Check for any nearby danger
2. Check for breathing
3. Call for help
4. Look for a defibrillator but don’t leave the person if you’re on your own
5. Lock hands and press down at two beats per second.